A New Year, A Well You Series Part 1 of 3: Therapy: Do I Really Need Therapy?

Happy New Year Beauties! This is the time of year where most of us have identified financial, fitness, educational, relational, and career goals for the year. On the other hand, many of us have not considered goals related to tending to our mental health on a deeper level than self-caring our Saturday away at the […]

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